November 21st – 27th: Truro

img_5253The weeks are becoming more familiar, the town is more familiar and the results are more familiar too. It was another very productive week for me. Consistent training each day, and most often twice a day too. The gym has been serving me well, and the weather dried up a bit which allowed me to get out on the field and do some ball work, which is always needed. I have been able to attend yoga classes twice a week and they have been great for recovery but also general flexibility and well-being. I can feel progress each session and there are some areas that I hope to continue to work on and progress for my own benefit.

img_5244We also got a few hours of work training in at the bar which was nice to get that ball rolling. And on Wednesday, I headed into town to view the annual light and lantern festival. The streets were filled with thousands of people and various groups from the community, mostly school children, paraded down with hand crafted lanterns. There were some very imimg_5243pressive ones. And what could be said to be the highlight of the night was when all the Christmas street lights were finally turned on in Truro. The town just lit up, and now whenever you’re in town after dark, there are always lights hanging across the streets and down the buildings.

It was another week of lots of media, with the story of two kiwis traveling thousands of miles to live in a caravan and play non-league football hitting the headlines. The story was featured on BBC Sport and The Sun also picked it up. Lots of exposure which is just what we want in our quest to hopefully be seen by the important people and we can progress in the English ranks. The links are on my press page. With this increase in press, I have become more active on twitter. Feel free to follow my account as the journey continues. And to top it all off, we were invited into BBC Cornwall Radio studios on Friday to be on air for 20 minutes. Zane, myself and Peter, the clubs chairman, were there and had an enjoyable time. The link to the radio interview is here, and the start time of our time on air is at 2.07.03

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Zane and I with members of the Supporters Club

Our team trainings have continued to develop and become more structured and purposeful. There is an increased intensity at training and a desire to achieve which is great. And on top of this, both nights I was able to stay behind and do extra work to continue my learning and development. Rory had watched me closely in the game last Saturday and had a few key points of feedback to share. I was then able to review on the film to understand each situation better and on Thursday night we practiced the areas needing improvement. The process was very good, and to be able to receive immediate feedback from both Rory and Hodgey was very helpful. Every little bit of improvement is so key to my development, which will hopefully allow me to continue to rise through the ranks.

15193449_673919972767965_3487003394452852689_nOur game this weekend was the third round qualifier for the FA Trophy, which is a cup for Non-league teams. We played against Frome Town, who a few of my friends that I have made in football have played for previously, so a familiar team name at least. They are in the league below us, but were a decent side. The score didn’t fully reflect the game too much, as we just took our chances and they didn’t, however they didn’t have too many decent chances. We were clinical and won 6-1, which could have been more. Very disappointed to have conceded the one goal, as a clean sheet is always nice, but the back line once again was very solid. We are becoming more comfortable with each other and the roles we play which is important to allow for the trust to develop between each other. As always, there is room to improve. In terms of my individual performance, I was much happier with how I played this week compared to last week. I was able to apply some of my learnings in certain areas of my game and that made me more solid and effective. A positive performance for sure.

 

As always, my Sunday morning run took me on a little adventure, this time along a long single lane country road past many paddocks and farms. Home is never too far away! The rest of Sunday wasn’t anything special with more recovery and rolling out and a fair bit of relaxing too!

November 14th – 20th: Truro

I had another very productive week here in Truro, on the field and off the field. Being able to finally settle down in Truro has been great and it has allowed for me to get some routine back into my life. The individual training continued this week with Zane at a local park, getting lots of touches in and working on technique and various things. We have also joined a gym just down the road from our caravan and made full use of it. I went in 4 times during the week to do various things, some strength, some power, some fitness, and always a fair bit of recovery. I am also waiting to receive my gym program from my old strength and conditioning coach from back at Quinnipiac so when that comes, it will make my gym sessions more purposeful. On Friday, we went to a yoga class, which was img_5214great for the body and just what was needed after a long week of training.

From last weeks game and throughout the week, I received a fair bit of press which is always nice. This came on the back of a couple good performances, but like I said in one of the interviews, the key for me in my position is consistency now. Plus I also know that the more games I play, the more developed my game will become. So although it was nice to receive recognition, I know that I need to learn a lot more and continue to develop my game if I am to be able to take that step to the next level. That is the whole reason why I am here and I am prepared to learn and become better, so I remain open to development and feedback in training and games.

The winter weather has really hit in I think, although I’m not 100% sure of the weather patterns in Cornwall. All I do know is that for a few days during the week, we had nearly everything; rain, wind, hail, and a bit of sun. It sure is part of the English experience, and who knows if there wiIMG_5226.jpgll ever be any consistency to it as winter progresses. I wouldn’t mind a little more sunshine, even if the air is crisp.
Saturday was the day that the week had led up to, and we embarked on what would be a 19hr trip from Truro to Hemel Hempstead and back. On this type of away trip, results usually don’t come easy, and this one certainly didn’t. It was a huge grind for most of the 90 minutes, but the team held strong and on the back of an early free kick from Zane, we held on for a 1-0 win. So that is another win and another clean sheet which w15178210_670362846457011_5492429754958497751_nas a good feeling to have as we embarked on our long journey home. Personally, it was another game of learning, continuing to understand my new position and using my judgement on the field in certain situations. At times, I struggled, but now that I am aware of most of it, I can look back at the video and really see how my performance was. The game just showed what a team that fights together till the end can really do, and it took all of us to make sure we took those 3 points home.

Sunday had my usual morning run to get the legs going and refreshed after a full 90min and a long bus journey. And then I went to the gym to do a long foam roll and stretching session with a few abs and push ups in there too. Really taking care of my body so that it is fresh and ready for another week of training.

Here are the highlights from last weekends 2-0 win at home against Margate:

November 7th – November 13th: Truro

img_5202A lot can change in a week. Finally based in Truro, I was able to find my way around, do some errands and just get a feel of the city. It is a lovely wee town and will certainly be a nice place to wander round and spend time. During the day, Zane and I went across to the club to see one of the groundsman, Ron. We had a good chat with him and then spent the evening at his place for dinner with him and his wife. A lovely home cooked meal is always a treat, and some great conversation and stories.

Tuesday would become a very long day as we had an away game at 7.45pm. From the time we left the BnB in Truro and arrived back home that evening, it was 17hrs later, arriving in at 4am! But it was well wortimg_5179h it as we brought home 3 valuable points with us. Whitehawk’s pitch was unbelievable. It was on the biggest slope ever and I’m not sure how that is up to FA standards, and of course it was freezing and raining and windy, so a top result in those conditions. It certainly made for a happier bus ride home, and I finally had to sing a song as my team initiation. A trusty song that everyone knows, Your Beautiful by James Blunt was my choice and it got the boys going!

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Perranporth beach

On Wednesday, we went over to the club again to fill Ron in on the game as he was unable to travel that evening. He was so happy that we won and the team was turning a corner. Instead of going on our recovery run around Truro, Ron offered to take us out to the beach in Perranporth to do our recovery there while he sat in a cafe. The beach was lovely and I ran a few lengths before having a good stretch and then waded into the ocean for the all natural ice bath. It was beautifully cold but refreshing and made my legs feel better!

Thursday was fairly uneventful other than having training that evening. A

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Home!

nd on Friday, it was an exciting day for me as we finally got to move into the caravan. I was so happy to finally get settled and just unpack my suitcase and thats exactly what I did. It has all we need really. Fairly spacious with a good kitchen and lounge area. So I couldn’t be happier to finally have a place to call home!

After a stretch of 3 away games, we were finally back at home, and it was my first start at home. We played Margate who were a few points below us, so it was a huge game to create some distance and begin to climb the table for us. Due to all the rain during the week, the pitch was very very muddy and it was tough to play pretty football. However we ground it out, took our chances, and stayed solid defensively to get a 2-0 win. First back-to-back wins this season for the team, so things are finally looking up. Much to my surprise, the Truro City Supporters Club named me man of the match, and I received a bottle of champagne after the game as the award.

img_5209A nice surprise, however I know that I am only just getting settled and there is lots of improvement and development still need for me to get to where I want to be. Nonetheless, the recognition of a good performance is always nice. It was just lovely to return to what I can call home now after the game and relax and recover!

My Sunday tradition of a recovery run continued. Today my route took me exploring for fields that we can use to train on. I went past a primary school that had a field open to public access, and then followed a trail past Truro College’s fields and facilities, which are all top class. However, they are all locked behind high gates and recorimg_5207ded by cameras, so a little difficult to use them. The trail I continued to run was lovely and a nice little discovery. The rest of my afternoon was casual with a bit of shopping and then Zane and I headed down to the Primary School park to pass a ball around and just shake the legs out. I cooked the first full meal in our new home, which was spaghetti bolognese. Turned out great. And sadly, the Quinnipiac Men’s Soccer team season came to an end today as they lost in the final of their conference championship. A great season but just couldn’t get over the hurdle.

Sunday was also filled with lots of tracking of the Earthquake and numerous aftershocks and I hope that all my friends and family are safe and well and unaffected by the quake. Never fun being so far away and helpless during these events!

 

 

October 31st-November 6th: Falmouth, Plymouth, Truro

Well an eventful and productive week for me. I began in Falmouth and ended in Truro. We had two very good training sessions this week. Zane arrived this week so it gave me an extra person to train with which has been great and we were able to do extra work at the end of each session with Rory. I continued on my individual training also down at Falmouth Rugby club of all places. Because I hadn’t been playing games it has been very important for me to keep my fitness as close to match fitness as possible for when the opportunity came.

After training on Thursday I stayed in Plymouth with Rory and Zane, and then on Saturday morning, Rory dropped us off and we were on our way with a very long bus trip to Ebbsfleet. It was a lovely ground and a new stand is being built, so I’m sure at its completion the stadium will be even greater. I got my first start which was very exciting but it was straight into business. We played very well and I feel as though it was a very positive performance compared with previous games. We were well in the game until the last 10min and unfortunIMG_5171.jpgately lost 4-2. It was another long journey home and I made sure I stretched at each stop we made just to ensure my recovery was on track after playing my first full game in about 2 months. It was great to get going, and hopefully we can build on the performance as a team and begin to turn the results around. On Sunday, Zane and I packed up our stuff and headed to the train station to head to Truro. We were finally in the town that we would be settling, so that was a nice feeling. We got a good recovery training session in that evening and we were ready for the next week.